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Home exercise improves the quality of sleep and daytime sleepiness of elderlies: a randomized controlled trial
BACKGROUND: Aging causes physiological changes which affect the quality of sleep. Supervised physical exercise is an important therapeutic resource to improve the sleep of the elderlies, however there is a low adherence to those type of programs, so it is necessary to implement an exercise program w...
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| Publicado no: | Multidiscip Respir Med |
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| Main Authors: | , , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
BioMed Central
2018
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5767972/ https://ncbi.nlm.nih.gov/pubmed/29372056 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s40248-017-0114-3 |
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