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Are resistance and aerobic exercise training equally effective at improving knee muscle strength and balance in older women?
This study aimed to compare the magnitude of knee muscle strength and static and dynamic balance change in response to 8 months of progressive RE and AE training in healthy community-dwelling older women. A secondary aim was to assess the relationship between muscle strength and balance changes (up...
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| Publicado no: | Arch Gerontol Geriatr |
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| Main Authors: | , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5760177/ https://ncbi.nlm.nih.gov/pubmed/27764726 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.archger.2016.10.002 |
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