Skeletal muscle and performance adaptations to high-intensity training in elite male soccer players: speed endurance runs versus small-sided game training

PURPOSE: To examine the skeletal muscle and performance responses across two different exercise training modalities which are highly applied in soccer training. METHODS: Using an RCT design, 39 well-trained male soccer players were randomized into either a speed endurance training (SET; n = 21) or a...

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Pubblicato in:Eur J Appl Physiol
Autori principali: Fransson, Dan, Nielsen, Tobias Schmidt, Olsson, Karl, Christensson, Tobias, Bradley, Paul S., Fatouros, Ioannis G., Krustrup, Peter, Nordsborg, Nikolai Baastrup, Mohr, Magni
Natura: Artigo
Lingua:Inglês
Pubblicazione: Springer Berlin Heidelberg 2017
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Original Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5754420/
https://ncbi.nlm.nih.gov/pubmed/29119246
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s00421-017-3751-5
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