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Effects of walking with hand-held weights on energy expenditure and excess postexercise oxygen consumption

Walking is not only important to assist in performing daily tasks, but also to gain cardiovascular benefits. Further research on walking is needed to examine the physiological responses to improve health and reduce the risks of cardiovascular disease. The purpose of this study was to compare the ene...

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Bibliographische Detailangaben
Veröffentlicht in:J Exerc Rehabil
Hauptverfasser: Campaña, Catherine T., Costa, Pablo B.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Korean Society of Exercise Rehabilitation 2017
Schlagworte:
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5747198/
https://ncbi.nlm.nih.gov/pubmed/29326895
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.1735100.550
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