Recreational Diving Practice for Stress Management: An Exploratory Trial

Background: Within the components of Scuba diving there are similarities with meditation and mindfulness techniques by training divers to be in a state of open monitoring associated with slow and ample breathing. Perceived stress is known to be diminished during meditation practice. This study evalu...

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Detalhes bibliográficos
Publicado no:Front Psychol
Main Authors: Beneton, Frédéric, Michoud, Guillaume, Coulange, Mathieu, Laine, Nicolas, Ramdani, Céline, Borgnetta, Marc, Breton, Patricia, Guieu, Regis, Rostain, J. C., Trousselard, Marion
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2017
Assuntos:
Psychology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5741699/
https://ncbi.nlm.nih.gov/pubmed/29326628
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2017.02193
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