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Blocking nocturnal blue light for insomnia: A randomized controlled trial
The use of light-emitting electronic devices before bedtime may contribute to or exacerbate sleep problems. Exposure to blue-wavelength light in particular from these devices may affect sleep by suppressing melatonin and causing neurophysiologic arousal. We aimed to determine if wearing amber-tinted...
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| Publicado no: | J Psychiatr Res |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5703049/ https://ncbi.nlm.nih.gov/pubmed/29101797 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.jpsychires.2017.10.015 |
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