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Reminders make people adhere better to a self-help sleep intervention
The experiment presented in this paper investigated the effects of different kinds of reminders on adherence to automated parts of a cognitive behavioural therapy for insomnia (CBT-I) delivered via a mobile device. Previous studies report that computerized health interventions can be effective. Howe...
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| Publicat a: | Health Technol (Berl) |
|---|---|
| Autors principals: | , , , , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Springer Berlin Heidelberg
2016
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5686282/ https://ncbi.nlm.nih.gov/pubmed/29201588 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12553-016-0167-x |
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