Upper and Lower Body Muscle Power Increases After 3-Month Resistance Training in Overweight and Obese Men

This study evaluates the effect of 3 months resistance and aerobic training on muscle strength and power in 17 male overweight and obese men. Subjects underwent either a resistance or aerobic training for a period of 3 months (three sessions per week). Peak isometric force, rate of force development...

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Detalhes bibliográficos
Publicado no:Am J Mens Health
Main Authors: Zemková, Erika, Kyselovičová, Oľga, Jeleň, Michal, Kováčiková, Zuzana, Ollé, Gábor, Štefániková, Gabriela, Vilman, Tomáš, Baláž, Miroslav, Kurdiová, Timea, Ukropec, Jozef, Ukropcová, Barbara
Formato: Artigo
Idioma:Inglês
Publicado em: SAGE Publications 2016
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Articles
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5675262/
https://ncbi.nlm.nih.gov/pubmed/27530821
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1557988316662878
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