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Optimal stride frequencies in running at different speeds

During running at a constant speed, the optimal stride frequency (SF) can be derived from the u-shaped relationship between SF and heart rate (HR). Changing SF towards the optimum of this relationship is beneficial for energy expenditure and may positively change biomechanics of running. In the curr...

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發表在:PLoS One
Main Authors: van Oeveren, Ben T., de Ruiter, Cornelis J., Beek, Peter J., van Dieën, Jaap H.
格式: Artigo
語言:Inglês
出版: Public Library of Science 2017
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在線閱讀:https://ncbi.nlm.nih.gov/pmc/articles/PMC5653196/
https://ncbi.nlm.nih.gov/pubmed/29059198
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0184273
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