The role of self-regulatory skills and automaticity on the effectiveness of a brief weight loss habit-based intervention: secondary analysis of the 10 top tips randomised trial

BACKGROUND: Habit-interventions are designed to promote the automaticity of healthy behaviours and may also enhance self-regulatory skills during the habit-formation process. A recent trial of habit-based advice for weight loss (10 Top Tips; 10TT), found that patients allocated to 10TT lost signific...

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Detalhes bibliográficos
Publicado no:Int J Behav Nutr Phys Act
Main Authors: Kliemann, Nathalie, Vickerstaff, Victoria, Croker, Helen, Johnson, Fiona, Nazareth, Irwin, Beeken, Rebecca J.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2017
Assuntos:
Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5583960/
https://ncbi.nlm.nih.gov/pubmed/28870208
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12966-017-0578-8
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