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Short-Term Moderate Sleep Restriction Decreases Insulin Sensitivity in Young Healthy Adults
CONTEXT AND PURPOSE: The literature suggests that severe sleep loss of more than a few hours a night decreases glucose tolerance and insulin sensitivity. The aim of this study was to determine whether moderate sleep restriction had similar effects. METHODS: Fifteen healthy non-obese (BMI=24.5±3.4 kg...
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| Publié dans: | Sleep Health |
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| Auteurs principaux: | , , , , |
| Format: | Artigo |
| Langue: | Inglês |
| Publié: |
2016
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| Sujets: | |
| Accès en ligne: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5557027/ https://ncbi.nlm.nih.gov/pubmed/28819636 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleh.2015.11.004 |
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