The effects of traditional, superset, and tri-set resistance training structures on perceived intensity and physiological responses

PURPOSE: Investigate the acute and short-term (i.e., 24 h) effects of traditional (TRAD), superset (SS), and tri-set (TRI) resistance training protocols on perceptions of intensity and physiological responses. METHODS: Fourteen male participants completed a familiarisation session and three resistan...

Ful tanımlama

Kaydedildi:
Detaylı Bibliyografya
Yayımlandı:Eur J Appl Physiol
Asıl Yazarlar: Weakley, Jonathon J. S., Till, Kevin, Read, Dale B., Roe, Gregory A. B., Darrall-Jones, Joshua, Phibbs, Padraic J., Jones, Ben
Materyal Türü: Artigo
Dil:Inglês
Baskı/Yayın Bilgisi: Springer Berlin Heidelberg 2017
Konular:
Original Article
Online Erişim:https://ncbi.nlm.nih.gov/pmc/articles/PMC5556132/
https://ncbi.nlm.nih.gov/pubmed/28698987
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s00421-017-3680-3
Etiketler: Etiketle
Etiket eklenmemiş, İlk siz ekleyin!

Benzer Materyaller