Caricamento...

Static stretching does not enhance recovery in elite youth soccer players

BACKGROUND: Static stretching (SS) is a recovery intervention used for the reduction of muscle soreness postexercise. The effects of SS on elite young footballers have received little attention, and therefore the aim of this study was to assess the effects of SS on muscle recovery following competit...

Descrizione completa

Salvato in:
Dettagli Bibliografici
Pubblicato in:BMJ Open Sport Exerc Med
Autori principali: Pooley, Sam, Spendiff, Owen, Allen, Matt, Moir, Hannah J
Natura: Artigo
Lingua:Inglês
Pubblicazione: BMJ Open Sport & Exercise Medicine 2017
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5530097/
https://ncbi.nlm.nih.gov/pubmed/28761702
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bmjsem-2016-000202
Tags: Aggiungi Tag
Nessun Tag, puoi essere il primo ad aggiungerne! !