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Static stretching does not enhance recovery in elite youth soccer players
BACKGROUND: Static stretching (SS) is a recovery intervention used for the reduction of muscle soreness postexercise. The effects of SS on elite young footballers have received little attention, and therefore the aim of this study was to assess the effects of SS on muscle recovery following competit...
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| Pubblicato in: | BMJ Open Sport Exerc Med |
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| Autori principali: | , , , |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
BMJ Open Sport & Exercise Medicine
2017
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5530097/ https://ncbi.nlm.nih.gov/pubmed/28761702 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1136/bmjsem-2016-000202 |
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