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Adolescent Sleep Duration, Variability, and Peak Levels of Achievement and Mental Health

To inform public health recommendations for adolescent sleep, the amounts of sleep associated with the highest levels of academic achievement and mental health were examined. The degree to which daily variability in sleep duration represents an under-appreciated but functionally-significant sleep be...

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Dettagli Bibliografici
Pubblicato in:Child Dev
Autori principali: Fuligni, Andrew J., Arruda, Erin H., Krull, Jennifer L., Gonzales, Nancy A.
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2017
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5529284/
https://ncbi.nlm.nih.gov/pubmed/28129442
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/cdev.12729
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