Mindfulness‐Based Stress Reduction in Women with Overweight or Obesity: A Randomized Clinical Trial

OBJECTIVE: To evaluate the feasibility and cardiometabolic effects of mindfulness‐based stress reduction (MBSR) in women with overweight or obesity. METHODS: Eighty‐six women with BMI ≥ 25 kg/m(2) were randomized to 8 weeks of MBSR or health education and followed for 16 weeks. The primary outcome w...

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Vydáno v:Obesity (Silver Spring)
Hlavní autoři: Raja‐Khan, Nazia, Agito, Katrina, Shah, Julie, Stetter, Christy M., Gustafson, Theresa S., Socolow, Holly, Kunselman, Allen R., Reibel, Diane K., Legro, Richard S.
Médium: Artigo
Jazyk:Inglês
Vydáno: John Wiley and Sons Inc. 2017
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Original Articles
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5529243/
https://ncbi.nlm.nih.gov/pubmed/28686006
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/oby.21910
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