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Four-week “living high training low” program enhances 3000-m and 5000-m time trials by improving energy metabolism during submaximal exercise in athletes
[PURPOSE]: This study aimed to determine the effect of a 4-week living high training low (LHTL) versus a living low training low (LLTL) program on energy metabolism during submaximal exercise and 3000-m and 5000-m time trial (TT) in athletes. [METHODS]: Male athletes (n = 20) were randomly assigned...
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| Publicado no: | J Exerc Nutrition Biochem |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
한국운동영양학회
2017
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5508059/ https://ncbi.nlm.nih.gov/pubmed/28712259 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.20463/jenb.2017.0060 |
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