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Effects of acute static, ballistic, and PNF stretching exercise on the muscle and tendon tissue properties

The purpose of this study was to investigate the influence of a single static, ballistic, or proprioceptive neuromuscular facilitation (PNF) stretching exercise on the various muscle‐tendon parameters of the lower leg and to detect possible differences in the effects between the methods. Volunteers...

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Bibliografske podrobnosti
izdano v:Scand J Med Sci Sports
Main Authors: Konrad, A., Stafilidis, S., Tilp, M.
Format: Artigo
Jezik:Inglês
Izdano: John Wiley and Sons Inc. 2016
Teme:
Online dostop:https://ncbi.nlm.nih.gov/pmc/articles/PMC5479471/
https://ncbi.nlm.nih.gov/pubmed/27367916
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1111/sms.12725
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