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Yoga Practice Improves the Body Mass Index and Blood Pressure: A Randomized Controlled Trial

BACKGROUND: Yoga, an ancient Indian system of exercise and therapy is an art of good living or an integrated system for the benefit of the body, mind, and inner spirit. Regular practice of yoga can help to increase blood flow to the brain, reduce stress, have a calming effect on the nervous system,...

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Vydáno v:Int J Yoga
Hlavní autoři: Chauhan, Ashutosh, Semwal, Deepak Kumar, Mishra, Satyendra Prasad, Semwal, Ruchi Badoni
Médium: Artigo
Jazyk:Inglês
Vydáno: Medknow Publications & Media Pvt Ltd 2017
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC5433109/
https://ncbi.nlm.nih.gov/pubmed/28546682
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4103/ijoy.IJOY_46_16
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