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Yoga Practice Improves the Body Mass Index and Blood Pressure: A Randomized Controlled Trial
BACKGROUND: Yoga, an ancient Indian system of exercise and therapy is an art of good living or an integrated system for the benefit of the body, mind, and inner spirit. Regular practice of yoga can help to increase blood flow to the brain, reduce stress, have a calming effect on the nervous system,...
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| Publicat a: | Int J Yoga |
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| Autors principals: | , , , |
| Format: | Artigo |
| Idioma: | Inglês |
| Publicat: |
Medknow Publications & Media Pvt Ltd
2017
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| Matèries: | |
| Accés en línia: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5433109/ https://ncbi.nlm.nih.gov/pubmed/28546682 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.4103/ijoy.IJOY_46_16 |
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