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Low-Carbohydrate-High-Fat Diet: Can it Help Exercise Performance?

Low-carbohydrate-high-fat (LCHF) diets have been used as a means of weight loss and control of symptoms in several clinical conditions. There is emerging evidence that the metabolic changes induced by LCHF diets enhance endurance performance. The aims of this review are to examine the evidence of LC...

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Publicado en:J Hum Kinet
Main Authors: Chang, Chen-Kang, Borer, Katarina, Lin, Po-Ju
Formato: Artigo
Idioma:Inglês
Publicado: De Gruyter Open 2017
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Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC5384055/
https://ncbi.nlm.nih.gov/pubmed/28469746
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1515/hukin-2017-0025
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