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Effects of water-based exercise on bone health of middle-aged and older adults: a systematic review and meta-analysis

BACKGROUND: Age-related bone loss is a major health concern. Only exercises associated with high-impact and mechanical loading have been linked to a positive effect on bone turnover; however, these types of exercises may not always be appropriate for middle-aged and older adults due to physical decl...

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Pubblicato in:Open Access J Sports Med
Autori principali: Simas, Vini, Hing, Wayne, Pope, Rodney, Climstein, Mike
Natura: Artigo
Lingua:Inglês
Pubblicazione: Dove Medical Press 2017
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5376183/
https://ncbi.nlm.nih.gov/pubmed/28392717
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/OAJSM.S129182
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