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Caffeine Ingestion Improves Repeated Freestyle Sprints in Elite Male Swimmers

The purpose of this investigation was to determine the efficacy of a moderate dose of caffeine to improve repeat-sprint performance in elite freestyle sprinters. Nine highly trained male swimmers performed 6 x 75 m freestyle sprints on two occasions 1-h after consuming either 3 mg·kg(-1) caffeine (C...

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Detalhes bibliográficos
Publicado no:J Sports Sci Med
Main Authors: Goods, Paul S.R., Landers, Grant, Fulton, Sacha
Formato: Artigo
Idioma:Inglês
Publicado em: Uludag University 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5358037/
https://ncbi.nlm.nih.gov/pubmed/28344456
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