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Standing and Supine Hamstring Stretching Are Equally Effective

Objective: To evaluate the relative effectiveness of standing and supine hamstring stretching in increasing hamstring flexibility as measured by increasing range of motion at the knee. Design and Setting: The trial was randomized, and the setting was local academic physical therapy and physical ther...

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Detalhes bibliográficos
Main Authors: Decoster, Laura C, Scanlon, Rebecca L, Horn, Kevin D, Cleland, Joshua
Formato: Artigo
Idioma:Inglês
Publicado em: National Athletic Trainers Association 2004
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC535525/
https://ncbi.nlm.nih.gov/pubmed/15592605
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