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Fitness Effects of 10-Month Frequent Low-Volume Ball Game Training or Interval Running for 8–10-Year-Old School Children

We investigated the exercise intensity and fitness effects of frequent school-based low-volume high-intensity training for 10 months in 8–10-year-old children. 239 Danish 3rd-grade school children from four schools were cluster-randomised into a control group (CON, n = 116) or two training groups pe...

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Bibliografiske detaljer
Udgivet i:Biomed Res Int
Main Authors: Larsen, Malte Nejst, Nielsen, Claus Malta, Ørntoft, Christina, Randers, Morten Bredsgaard, Helge, Eva Wulff, Madsen, Mads, Manniche, Vibeke, Hansen, Lone, Hansen, Peter Riis, Bangsbo, Jens, Krustrup, Peter
Format: Artigo
Sprog:Inglês
Udgivet: Hindawi Publishing Corporation 2017
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC5337793/
https://ncbi.nlm.nih.gov/pubmed/28303248
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1155/2017/2719752
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