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Task-Oriented Exercise to Reduce Activities of Daily Living Disability in Vulnerable Older Adults: A Feasibility Study of the 3-Step Workout for Life

The purpose of this feasibility study was to evaluate the 3-Step Workout for Life program, a 10-week exercise program that included moderate-intensity muscle strength training followed by task-oriented training. Fourteen participants completed the program (mean age = 73 years; SD = 6.83). The Box an...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
הוצא לאור ב:J Aging Phys Act
Main Authors: Liu, Chiung-ju, Jones, Leah Y., Formyduval, Alyssa R. M., Clark, Daniel O.
פורמט: Artigo
שפה:Inglês
יצא לאור: 2015
נושאים:
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC5301612/
https://ncbi.nlm.nih.gov/pubmed/26583695
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1123/japa.2015-0070
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