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MUSCLE ACTIVATION PATTERNS DURING SUSPENSION TRAINING EXERCISES

BACKGROUND: Suspension training (ST) has been utilized over exercises performed on a stable surface to train multiple muscle groups simultaneously to increase muscle activation and joint stability. HYPOTHESIS/PURPOSE: The purpose of this study was to determine whether ST augments muscle activation c...

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Detalhes bibliográficos
Publicado no:Int J Sports Phys Ther
Main Authors: Harris, Sean, Ruffin, Elise, Brewer, Wayne, Ortiz, Alexis
Formato: Artigo
Idioma:Inglês
Publicado em: Sports Physical Therapy Section 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5294946/
https://ncbi.nlm.nih.gov/pubmed/28217415
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