Effect of a high protein diet and/or resistance exercise on the preservation of fat free mass during weight loss in overweight and obese older adults: a randomized controlled trial

BACKGROUND: Intentional weight loss in obese older adults is a risk factor for accelerated muscle mass loss. We investigated whether a high protein diet and/or resistance exercise preserves fat free mass (FFM) during weight loss in overweight and obese older adults. METHODS: We included 100 overweig...

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Detalhes bibliográficos
Publicado no:Nutr J
Main Authors: Verreijen, Amely M., Engberink, Mariëlle F., Memelink, Robert G., van der Plas, Suzanne E., Visser, Marjolein, Weijs, Peter J.M.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2017
Assuntos:
Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5294725/
https://ncbi.nlm.nih.gov/pubmed/28166780
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12937-017-0229-6
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