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Assessing Energy Level as a Marker of Aerobic Exercise Readiness: A Pilot Investigation

Energy ratings have been used as a marker of exercise readiness (i.e. pre-exercise physical/mental state indicating ability to perform) within flexible nonlinear periodization (FNLP)-based resistance training interventions. However, empirical data is lacking regarding the utility of this approach fo...

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Detalhes bibliográficos
Publicado no:Int J Exerc Sci
Main Authors: STROHACKER, KELLEY, BOYER, WILLIAM R., SMITHERMAN, KAYLA N., CORNELIUS, EMILY, FAZZINO, DANIEL
Formato: Artigo
Idioma:Inglês
Publicado em: Berkeley Electronic Press 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5214334/
https://ncbi.nlm.nih.gov/pubmed/28479948
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