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Assessing Energy Level as a Marker of Aerobic Exercise Readiness: A Pilot Investigation
Energy ratings have been used as a marker of exercise readiness (i.e. pre-exercise physical/mental state indicating ability to perform) within flexible nonlinear periodization (FNLP)-based resistance training interventions. However, empirical data is lacking regarding the utility of this approach fo...
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Publicado no: | Int J Exerc Sci |
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Main Authors: | , , , , |
Formato: | Artigo |
Idioma: | Inglês |
Publicado em: |
Berkeley Electronic Press
2017
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Assuntos: | |
Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5214334/ https://ncbi.nlm.nih.gov/pubmed/28479948 |
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