The Effect of High Intensity Interval Run Training on Cross-sectional Area of the Vastus Lateralis in Untrained College Students

Aerobic cycling has been repeatedly shown to induce hypertrophy in skeletal muscle across a variety of populations, while there has been a lack of investigation into the impact of running upon hypertrophy. An increasingly popular model of aerobic exercise is high-intensity interval training (HIIT);...

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Detalhes bibliográficos
Publicado no:Int J Exerc Sci
Main Authors: ESTES, REBEKAH R., MALINOWSKI, AMY, PIACENTINI, MEREDITH, THRUSH, DAVID, SALLEY, ERIC, LOSEY, CASSIDY, HAYES, ERIK
Formato: Artigo
Idioma:Inglês
Publicado em: Berkeley Electronic Press 2017
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Original Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5214170/
https://ncbi.nlm.nih.gov/pubmed/28479954
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