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Effects of Weight Loss on Lean Mass, Strength, Bone, and Aerobic Capacity

PURPOSE: To evaluate the hypothesis that exercise attenuates the reductions in lean mass, muscle strength, BMD, and VO2max that accompany modest weight loss induced by calorie restriction. METHODS: Overweight, sedentary women and men (n=52, 45–65y) were randomized to 6–8% weight loss by using calori...

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Detalhes bibliográficos
Publicado no:Med Sci Sports Exerc
Main Authors: Weiss, Edward P., Jordan, Richard C., Frese, Ethel M., Albert, Stewart G., Villareal, Dennis T.
Formato: Artigo
Idioma:Inglês
Publicado em: 2017
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5161655/
https://ncbi.nlm.nih.gov/pubmed/27580151
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1249/MSS.0000000000001074
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