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The Relationship Between Aerobic and Anaerobic Performance in Recreational Runners

Research has indicated that combined aerobic and anaerobic training (concurrent training) may improve aerobic performance greater than aerobic training alone. The purpose of this investigation was to establish any associations between aerobic and anaerobic performance. Eleven participants (n = 11, a...

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Publicat a:Int J Exerc Sci
Autors principals: GILLEN, ZACHARY M., WYATT, FRANK B., WINCHESTER, JASON B., SMITH, DALTON A., GHETIA, VIDHI
Format: Artigo
Idioma:Inglês
Publicat: Berkeley Electronic Press 2016
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Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC5154721/
https://ncbi.nlm.nih.gov/pubmed/27990224
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