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Four weeks of high- versus low-load resistance training to failure on the rate of torque development, electromechanical delay, and contractile twitch properties

The purpose of this study was to investigate the effects of 4-weeks of high- versus low-load resistance training to failure on rate of torque development (RTD), electromechanical delay (EMD), and contractile twitch characteristics. Fifteen men (mean±SD; age=21.7±2.4 yrs) were randomly assigned to ei...

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Pubblicato in:J Musculoskelet Neuronal Interact
Autori principali: Jenkins, N.D.M., Housh, T.J., Buckner, S.L., Bergstrom, H.C., Smith, C.M., Cochrane, K.C., Hill, E.C., Miramonti, A.A., Schmidt, R.J., Johnson, G.O., Cramer, J.T.
Natura: Artigo
Lingua:Inglês
Pubblicazione: International Society of Musculoskeletal and Neuronal Interactions 2016
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5114356/
https://ncbi.nlm.nih.gov/pubmed/27282457
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