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Four Weeks of Supplementation With Isolated Soy Protein Attenuates Exercise-Induced Muscle Damage and Enhances Muscle Recovery in Well Trained Athletes: A Randomized Trial
BACKGROUND: The effects of consumption of isolated soy protein (ISP) for a chronic period (4 weeks) on exercise induced muscle damage (EIMD) in athletic population have never been explored. OBJECTIVES: To examine the effects of ISP on muscle damage indices elicited via a bout of damaging exercise. P...
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| Publicado no: | Asian J Sports Med |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Kowsar
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC5098124/ https://ncbi.nlm.nih.gov/pubmed/27826398 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5812/asjsm.33528 |
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