Effect of frequent interruptions of prolonged sitting on self-perceived levels of energy, mood, food cravings and cognitive function

BACKGROUND: While physical activity has been shown to improve cognitive performance and well-being, office workers are essentially sedentary. We compared the effects of physical activity performed as (i) one bout in the morning or (ii) as microbouts spread out across the day to (iii) a day spent sit...

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Detalhes bibliográficos
Publicado no:Int J Behav Nutr Phys Act
Main Authors: Bergouignan, Audrey, Legget, Kristina T., De Jong, Nathan, Kealey, Elizabeth, Nikolovski, Janet, Groppel, Jack L., Jordan, Chris, O’Day, Raphaela, Hill, James O., Bessesen, Daniel H.
Formato: Artigo
Idioma:Inglês
Publicado em: BioMed Central 2016
Assuntos:
Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5094084/
https://ncbi.nlm.nih.gov/pubmed/27809874
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12966-016-0437-z
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