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Effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women

This study aims to examine the effect of a 16-week Pilates exercise program on the ego resiliency and depression in elderly women. Before participating in Pilates exercise programs, researcher explained the purpose and the intention of the research to elderly women who were willing to participate in...

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Pubblicato in:J Exerc Rehabil
Autore principale: Roh, Su Yeon
Natura: Artigo
Lingua:Inglês
Pubblicazione: Korean Society of Exercise Rehabilitation 2016
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC5091068/
https://ncbi.nlm.nih.gov/pubmed/27807531
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.1632704.352
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