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The forgotten guidelines: cross-sectional analysis of participation in muscle strengthening and balance & co-ordination activities by adults and older adults in Scotland

BACKGROUND: In 2011, the UK physical activity guidelines were updated to include recommendations for muscle strengthening and balance & coordination (at least two sessions of relevant activities per week). However, monitoring and policy efforts remain focussed on aerobic activity. This study aim...

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Опубликовано в: :BMC Public Health
Главные авторы: Strain, Tessa, Fitzsimons, Claire, Kelly, Paul, Mutrie, Nanette
Формат: Artigo
Язык:Inglês
Опубликовано: BioMed Central 2016
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Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC5073826/
https://ncbi.nlm.nih.gov/pubmed/27769211
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12889-016-3774-6
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