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Lack of sleep as a contributor to obesity in adolescents: impacts on eating and activity behaviors

BACKGROUND: Sleep is an important contributor to physical and mental health; however, chronic sleep deprivation has become common in adolescents, especially on weekdays. Adolescents aged 14–17 years are recommended to sleep between 8 and 10 h per night to maximize overall health and well-being. Alth...

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Библиографические подробности
Опубликовано в: :Int J Behav Nutr Phys Act
Главные авторы: Chaput, Jean-Philippe, Dutil, Caroline
Формат: Artigo
Язык:Inglês
Опубликовано: BioMed Central 2016
Предметы:
Online-ссылка:https://ncbi.nlm.nih.gov/pmc/articles/PMC5037605/
https://ncbi.nlm.nih.gov/pubmed/27669980
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12966-016-0428-0
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