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Carbohydrate Mouth Rinsing Enhances High Intensity Time Trial Performance Following Prolonged Cycling

There is good evidence that mouth rinsing with carbohydrate (CHO) solutions can enhance endurance performance (≥30 min). The impact of a CHO mouth rinse on sprint performance has been less consistent, suggesting that CHO may confer benefits in conditions of ‘metabolic strain’. To test this hypothesi...

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Detalhes bibliográficos
Publicado no:Nutrients
Main Authors: Luden, Nicholas D., Saunders, Michael J., D’Lugos, Andrew C., Pataky, Mark W., Baur, Daniel A., Vining, Caitlin B., Schroer, Adam B.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2016
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Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC5037560/
https://ncbi.nlm.nih.gov/pubmed/27657117
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu8090576
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