Lanean...

Napping after complex motor learning enhances juggling performance

The present study examined whether a nap after complex motor learning enhanced the following day's physical performance. Eighteen volunteers met the inclusion criteria and were assigned to either a nap (n=9; men=5; mean age=21.0±1.5) or no-nap group (n=9; men=5; mean age=21.9±0.3). Participants...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Argitaratua izan da:Sleep Sci
Egile Nagusiak: Morita, Yuko, Ogawa, Keiko, Uchida, Sunao
Formatua: Artigo
Hizkuntza:Inglês
Argitaratua: Elsevier 2016
Gaiak:
Sarrera elektronikoa:https://ncbi.nlm.nih.gov/pmc/articles/PMC5021952/
https://ncbi.nlm.nih.gov/pubmed/27656276
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.slsci.2016.04.002
Etiketak: Etiketa erantsi
Etiketarik gabe, Izan zaitez lehena erregistro honi etiketa jartzen!