Novel All-Extremity High-Intensity Interval Training Improves Aerobic Fitness, Cardiac Function and Insulin Resistance in Healthy Older Adults

Aging is associated with decreased aerobic fitness and cardiac remodeling leading to increased risk for cardiovascular disease. High-intensity interval training (HIIT) on the treadmill has been reported to be more effective in ameliorating these risk factors compared with moderate-intensity continuo...

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Detalhes bibliográficos
Publicado no:Exp Gerontol
Main Authors: Hwang, Chueh-Lung, Yoo, Jeung-Ki, Kim, Han-Kyul, Hwang, Moon-Hyon, Handberg, Eileen M., Petersen, John W., Christou, Demetra D.
Formato: Artigo
Idioma:Inglês
Publicado em: 2016
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Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4975154/
https://ncbi.nlm.nih.gov/pubmed/27346646
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.exger.2016.06.009
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