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Effects of stretching on menopausal and depressive symptoms in middle-aged women: a randomized controlled trial

OBJECTIVE: Exercise may help alleviate menopausal and depressive symptoms in middle-aged women, but sufficient evidence does not currently exist to fully support this theory. Whereas frequent moderate- to vigorous-intensity exercise may be associated with the risk of menopausal hot flashes, light-in...

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Vydáno v:Menopause
Hlavní autoři: Kai, Yuko, Nagamatsu, Toshiya, Kitabatake, Yoshinori, Sensui, Hiroomi
Médium: Artigo
Jazyk:Inglês
Vydáno: Lippincott-Raven Publishers 2016
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4961267/
https://ncbi.nlm.nih.gov/pubmed/27300113
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1097/GME.0000000000000651
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