The Functional Fitness MOT Test Battery for Older Adults: Protocol for a Mixed-Method Feasibility Study

BACKGROUND: Increasing physical activity (PA) brings many health benefits, but engaging people in higher levels of PA after their 60s is not straightforward. The Functional Fitness MOT (FFMOT) is a new approach which aims to raise awareness about the importance of components of fitness (strength, ba...

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Bibliographic Details
Published in:JMIR Res Protoc
Main Authors: de Jong, Lex D, Peters, Andy, Hooper, Julie, Chalmers, Nina, Henderson, Claire, Laventure, Robert ME, Skelton, Dawn A
Format: Artigo
Language:Inglês
Published: JMIR Publications 2016
Subjects:
Protocol
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC4932244/
https://ncbi.nlm.nih.gov/pubmed/27324114
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2196/resprot.5682
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