Effects of Beer, Non-Alcoholic Beer and Water Consumption before Exercise on Fluid and Electrolyte Homeostasis in Athletes

Fluid and electrolyte status have a significant impact on physical performance and health. Pre-exercise recommendations cite the possibility of consuming beverages with high amounts of sodium. In this sense, non-alcoholic beer can be considered an effective pre-exercise hydration beverage. This doub...

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Publicado en:Nutrients
Autores principales: Castro-Sepulveda, Mauricio, Johannsen, Neil, Astudillo, Sebastián, Jorquera, Carlos, Álvarez, Cristian, Zbinden-Foncea, Hermann, Ramírez-Campillo, Rodrigo
Formato: Artigo
Lenguaje:Inglês
Publicado: MDPI 2016
Materias:
Brief Report
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC4924186/
https://ncbi.nlm.nih.gov/pubmed/27338452
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu8060345
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