Protein-Pacing and Multi-Component Exercise Training Improves Physical Performance Outcomes in Exercise-Trained Women: The PRISE 3 Study †

The beneficial cardiometabolic and body composition effects of combined protein-pacing (P; 5–6 meals/day at 2.0 g/kg BW/day) and multi-mode exercise (resistance, interval, stretching, endurance; RISE) training (PRISE) in obese adults has previously been established. The current study examines PRISE...

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Detalhes bibliográficos
Publicado no:Nutrients
Main Authors: Arciero, Paul J., Ives, Stephen J., Norton, Chelsea, Escudero, Daniela, Minicucci, Olivia, O’Brien, Gabe, Paul, Maia, Ormsbee, Michael J., Miller, Vincent, Sheridan, Caitlin, He, Feng
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2016
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Article
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4924173/
https://ncbi.nlm.nih.gov/pubmed/27258301
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu8060332
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