Protein Supplementation Does Not Further Increase Latissimus Dorsi Muscle Fiber Hypertrophy after Eight Weeks of Resistance Training in Novice Subjects, but Partially Counteracts the Fast-to-Slow Muscle Fiber Transition

The response to resistance training and protein supplementation in the latissimus dorsi muscle (LDM) has never been investigated. We investigated the effects of resistance training (RT) and protein supplementation on muscle mass, strength, and fiber characteristics of the LDM. Eighteen healthy young...

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Bibliografiska uppgifter
I publikationen:Nutrients
Huvudupphovsmän: Paoli, Antonio, Pacelli, Quirico F., Cancellara, Pasqua, Toniolo, Luana, Moro, Tatiana, Canato, Marta, Miotti, Danilo, Neri, Marco, Morra, Aldo, Quadrelli, Marco, Reggiani, Carlo
Materialtyp: Artigo
Språk:Inglês
Publicerad: MDPI 2016
Ämnen:
Article
Länkar:https://ncbi.nlm.nih.gov/pmc/articles/PMC4924172/
https://ncbi.nlm.nih.gov/pubmed/27258300
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu8060331
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