High-Intensity Intermittent Training Positively Affects Aerobic and Anaerobic Performance in Judo Athletes Independently of Exercise Mode

Purpose: The present study investigated the effects of high-intensity intermittent training (HIIT) on lower- and upper-body graded exercise and high-intensity intermittent exercise (HIIE, four Wingate bouts) performance, and on physiological and muscle damage markers responses in judo athletes. Meth...

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Veröffentlicht in:Front Physiol
Hauptverfasser: Franchini, Emerson, Julio, Ursula F., Panissa, Valéria L. G., Lira, Fábio S., Gerosa-Neto, José, Branco, Braulio H. M.
Format: Artigo
Sprache:Inglês
Veröffentlicht: Frontiers Media S.A. 2016
Schlagworte:
Physiology
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC4923181/
https://ncbi.nlm.nih.gov/pubmed/27445856
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2016.00268
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