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Long-term mindfulness training is associated with reliable differences in resting respiration rate
Respiration rate is known to correlate with aspects of psychological well-being, and attention to respiration is a central component of mindfulness meditation training. Both traditional contemplative systems and recent empirical evidence support an association between formal mindfulness practice and...
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| Publicado no: | Sci Rep |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Nature Publishing Group
2016
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4895172/ https://ncbi.nlm.nih.gov/pubmed/27272738 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/srep27533 |
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