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Shifts towards morningness during behavioral sleep interventions are associated with improvements in depression, positive affect, and sleep quality
Morningness-eveningness (M-E) is typically considered to be a trait-like construct. However, M-E could plausibly shift in concert with changes in circadian and/or homeostatic processes. We examined M-E changes across three studies employing behavioral or pharmacological sleep treatments. Baseline/po...
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| Yayımlandı: | Behav Sleep Med |
|---|---|
| Asıl Yazarlar: | , , |
| Materyal Türü: | Artigo |
| Dil: | Inglês |
| Baskı/Yayın Bilgisi: |
2015
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| Konular: | |
| Online Erişim: | https://ncbi.nlm.nih.gov/pmc/articles/PMC4867300/ https://ncbi.nlm.nih.gov/pubmed/26549156 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/15402002.2015.1048452 |
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