Impact of creatine supplementation in combination with resistance training on lean mass in the elderly

BACKGROUND: Human ageing is a process characterized by loss of muscle mass, strength, and bone mass. We aimed to examine the efficacy of low‐dose creatine supplementation associated with resistance training on lean mass, strength, and bone mass in the elderly. METHODS: This was a 12‐week, parallel‐g...

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Vydáno v:J Cachexia Sarcopenia Muscle
Hlavní autoři: Pinto, Camila Lemos, Botelho, Patrícia Borges, Carneiro, Juliana Alves, Mota, João Felipe
Médium: Artigo
Jazyk:Inglês
Vydáno: John Wiley and Sons Inc. 2016
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Original Articles
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC4864174/
https://ncbi.nlm.nih.gov/pubmed/27239423
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/jcsm.12094
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