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Successful weight loss maintenance associated with morning chronotype and better sleep quality

It is not known whether individuals successful at long term weight loss maintenance differ in chronotype (i.e., being a “morning” or “evening” person) or sleep habits compared to those who are overweight and obese. We compared Morningness-Eveningness Questionnaire (MEQ) and Pittsburgh Sleep Quality...

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Detalhes bibliográficos
Publicado no:J Behav Med
Main Authors: Ross, Kathryn M., Thomas, J. Graham, Wing, Rena R.
Formato: Artigo
Idioma:Inglês
Publicado em: 2015
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC4854772/
https://ncbi.nlm.nih.gov/pubmed/26660638
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s10865-015-9704-8
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