Effects of elastic band resistance training and nutritional supplementation on muscle quality and circulating muscle growth and degradation factors of institutionalized elderly women: the Vienna Active Ageing Study (VAAS)

PURPOSE: Regular resistance exercise training and a balanced diet may counteract the age-related muscular decline on a molecular level. The aim of this study was to investigate the influence of elastic band resistance training and nutritional supplementation on circulating muscle growth and degradat...

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Publicado en:Eur J Appl Physiol
Autores principales: Hofmann, Marlene, Schober-Halper, Barbara, Oesen, Stefan, Franzke, Bernhard, Tschan, Harald, Bachl, Norbert, Strasser, Eva-Maria, Quittan, Michael, Wagner, Karl-Heinz, Wessner, Barbara
Formato: Artigo
Lenguaje:Inglês
Publicado: Springer Berlin Heidelberg 2016
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Original Article
Acceso en línea:https://ncbi.nlm.nih.gov/pmc/articles/PMC4834098/
https://ncbi.nlm.nih.gov/pubmed/26931422
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s00421-016-3344-8
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